Inner Strength Fitness is an Arlington-based Personal Training studio specializing in helping people age 50+ get stronger, improve mobility, and live with purpose through our custom-designed fitness training programs.

Founded in February of 2014 by fellow Texan Jesse Jackson, we’ve helped hundreds of Arlington locals experience more joy, less pain, and feel great through our signature Functional Fitness system designed to meet each person at their level.

This isn’t a large gym, intimidating boot camp, or Silver Sneakers program. This program is dedicated to helping people age 50+ who are young at heart continue to live purpose-driven lives through our professionally designed programs. It’s the sweet spot of challenging you to be your best right where you are while not treating you like your 20 years old.

Whether you’re the person seeking to recover from a joint-replacement surgery, combat the effects of aging through balanced strength training, or the active aging enthusiast seeking to enjoy the outdoors, traveling, and time with the grandkids, we can help!

Our average client is between 50 and 75 but thinks and feels younger than their body sometimes allows. Every client is screened and no one is put into our program without us first getting to know you and reviewing what it is you need to be successful.

We are doctor-recommended, experienced, and willing to back up what we say through our 100% satisfaction guarantee programs,

It truly is a notch (or three) above the rest. Call us at 817-600-7684 for a Free consultation and we'll discuss our signature 21-Day Boomer Starter Fitness program. 

Owner/Head Professional Jesse Jackson