Multiple Training Times Available. Appointment Required prior to visit as we are a private studio. 

Mike Lara
Trainer and Boot Camp Instructor 


I believe in helping others live longer better lives and as a trainer I get to do it all.

 

After tearing my ACL in high school football I found that being able to exercise is a luxury. As I proceeded down the road to recovery I found a passion for health and fitness.

 

Being a teenage father I faced many challenges but I always had the gym to teach me how to push myself to become more. There is no better way to help someone than to show them how to not only change physically but mentally.

 

Mike specializes in:

  • Weight Loss

  • Injury Prevention

  • Exercise and Pain Management

  • Boot Camp Instruction

  • Nutritional Counseling

Chris Brown

From: Paris, TX

Education: 

-NASM Corrective Exercise Specialist

-NASM Golf Fitness Specialist

-Functional Aging Specialist

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With over 9 years of experience in the field, Jesse brings a passion for fitness and serving people. He spends his free time taking care of his son, reading books, or catching up on sports. 

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Owner/Head Professional

Jesse Jackson

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From: Lubbock, TX

Education: 

-NASM Certified Personal Trainer

-NASM Fitness Nutrition Specialist

-Functional Aging Specialist

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Mark brings a unique passion for fitness and nutrition having been a Type 1 Diabetic all his life. After spending more than 20 years in Tarrant County College's department of Kinesiology, he joins our team to help our clients achieve their goals. He spends his free time cooking, exercising, reading, and with his church family. 

Functional Aging Specialist

Corrective Exercise Specialist

Mark Baldwin

From: San Diego, California

Education: ACE Certified Personal Trainer/Functional Aging Specialist


Fransisco  enjoys calisthenics, sushi, movies, and is a continuos learner in our field. 

 

Functional Aging Specialist

Fransisco Fuentes

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From: Wisconsin

Education:

ACE Certified Personal Trainer

15+ years GroupX Instructor Experience

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With a passion for fitness, a strong and positive mindset, and an avid runner, Christine "Chris" brings a contagious energy to Inner Strength inspiring our members each and every day to move more, be their best, and to make the most of each day. She spends her time exercising and taking care of her grandkids. 

Studio Manager/Functional Aging Special

Christine Mueller