Multiple Training Times Available. Appointment Required prior to visit as we are a private studio. 

Mike Lara
Fitness Manager and Trainer
NASM CPT, CES
NESTA CPT
FitRanx Instructor
A bit of Mike's Story.....

I believe in helping others live longer better lives and as a trainer I get to do it all.

 

After tearing my ACL in high school football I found that being able to exercise is a luxury. As I proceeded down the road to recovery I found a passion for health and fitness.

 

Being a teenage father I faced many challenges but I always had the gym to teach me how to push myself to become more. There is no better way to help someone than to show them how to not only change physically but mentally.

 

Mike specializes in:

  • Weight Loss

  • Injury Prevention

  • Exercise and Pain Management

  • Boot Camp Instruction

  • Nutritional Counseling