Multiple Training Times Available. Appointment Required prior to visit as we are a private studio. 

Get Results with our Expert Training Staff!


Inner Strength Fitness has multiple training programs to meet the needs and desires of the right client.

Spots are on demand so at this point we work with the top 3% of people who show they are ready for change and are committed to a long-term relationship with their trainer. We seek those who are COMMITTED.

 

We meet with clients on average 2-3x per week with every session customized to your goals and current needs. 

 

The key is CONSISTENCY. The more you see your trainer, the more accountability, attention, and proper service you will get. You'll be feeling great, moving better and see results within weeks of adherence to your personal trainer's program. 

Elite PT Program - 
3x per week, 12x per month


Separate yourself from the rest by getting more attention on YOU on a constant basis. Watch your results skyrocket from this plan.

 

The Elite PT Package offers:

 

  • Personalized Workout Program 
  • Personalized Nutrition Advice
  • Objective Movement Assessments 
  • Monthly Measurements/Results
  • Weekly Motivation 
  • Weekly Accountability
  • "Rollover Session" Privileges
  • PT Elite Gear
  • Automatic Opt-In to Boot Camp
  • FASTEST RESULTS  
Ultra-Fit PT Program - 
2x per week, 8x per month

 

Those who seek change will wisely take actions towards it. Our Primary Plan is suited to meet the "busy-ness" of your schedule.


The Ultra-Fit PT package offers:

 

  • Personalized Workout Program
  • Personalized Nutrition Advice
  • Objective Movment Assessments
  • Monthly Measurements/Results
  • Weekly Motivation
  • Weekly Accountability
  • "Rollover Session" Privileges
Maintenance Program - 
1x per week, 4x per month

 

We see clients a minimum of 1X a week. It's one hour per week, you can MAKE time for it. We believe in you.

 

The Maintenance Package offers:
 

  • Personalized Workout Program
  • Personalized Nutrition Advice
  • Objective Movement Assessments
  • Monthly Measurements/Resutls
  • Weekly Motivation
  • Weekly Accountability