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Easy Spinach Salad

August 18, 2015


Here’s a high protein salad that is bursting with flavor and nutrients. Try the simple homemade salad dressing – it’s much healthier than store bought dressings, doesn’t contain refined sugar, and still lends lots of flavor.


Servings: 4 

Here’s what you need…

  • 6 cups organic baby spinach

  • 4 hard boiled eggs, chopped

  • 6 pieces bacon, crumbled

  • 1 cup cherry tomatoes, halved

  • 1 teaspoon olive oil

  • Juice from one lime

  • dash of pepper

  • Combine the spinach, eggs, bacon and tomatoes in a large bowl.

  • In a small bowl whisk the olive oil, lime juice and pepper.

  • Pour the dressing over the salad, mix and serve.

Nutritional Analysis: 

One serving equals:  170 calories, 10g fat, 337mg sodium, 5g carbohydrate, 2g fiber, and 13g protein 


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