Multiple Training Times Available. Appointment Required prior to visit as we are a private studio. 

Get great results, save money, and stay motivated with our Small Group Personal Training Program!

If you're reading this, there's a high probability that you know exercise, nutrition, and accountability are all very important when it comes to getting in great shape.


Whether you're looking to lose weight, tone up, or just live a healthier and more active lifesytle, Small Group Personal Training can help you achieve your goals. 


This isn't like a "class" at your typical gym. Every training session is you and your team being trained and taught by an expert and qualified fitness trainer. 


The program only allows 6-8 people to enroll and every session is designed with your individual goals in mind. 


Most of the people who join this program are beginners, although if more intermediate to advnaced join we are able to progress the sessions to fit your individual needs. 


In order for you to succeed, something HAS to change. You can't just keep "intending" or "trying." You need to have a structured, efficient, and enjoyable program that gives you accountability, education, and support in order to succeed. 


Small Group Personal Training gives you everything you need to succeed and more. 


However, it is not for everybody. 


If you're not a team player, not a positive person, aren't coachable,  and aren't willing to work for your results then this program (really ANY of our programs) are not for you. 


We challenge people to get better and to be in constant pursuit of a happier, healthier, and more productive life. 


Our Small Group truly is an intimate, family-oriented atmosphere. People share their struggles, celebrate each other's successes, and lift each other up when a teammate is down. It truly is one the most exciting and enpowering ways to get in shape and change your lifestyle. 


If you're interested, please apply by filling out the info below: 



Small Group Personal Training Application

Note: This program stays pretty full and their may not be availability at the time of your application. Once, we've received your application, we will contact you with more details. If all spots are available, we will put you on our waiting list until a spot opens up. Thanks!