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Why Choose Inner Strength Fitness?
How we're Different
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Arlington's Only Studio Dedicated to Adults 50+: Built specifically for your needs, not a one-size-fits all fitness gym
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Personal Training, Not just Equipment: Get Expert guidance every workout to avoid injury and maximize results
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Small Group Environment: Train around others of similar age and goals while getting your individual goals and needs met
Sarah, age 60
Executive and Grandma
"I really want to feel stronger and have the energy I need to keep up with my grandchildren. Inner Strength Fitness has helped me to significantly improve my endurance and fitness with positive encouragement and sensible coaching. It feels great to be stronger and healthier than I was just a few months ago."
Succes Stories from
Adults 50+ in Arlington
Wayne, age 70
Entrepreneur and Grandfather
"My balance and core strength has improved significantly since starting at Inner Strength."
Dr. Eidson
"After only 6 short
weeks I was back to where I was before surgery and after 12 weeks I was stronger than before my
injury. I cannot thank Inner Strength Fitness enough for their expertise and encouragement because I
am 100% confident that without them I would have never recovered as safely and as quickly as I have.
Thank you Inner Strength Fitness from the bottom of my heart.
