Multiple Training Times Available. Appointment Required prior to visit as we are a private studio. 

Arlington Personal Training Studio

specializing in helping men and women

50+ in age get healthy, active, and fit

so they can live life to the fullest. 

As seen in....

the Texas Rangers Front Office


















Welcome to Arlington's Only Doctor-Recommended

Studio Dedicated to helping people age 50+ 


We help you live a better life by creating fitness programs specific to your needs, caring professionals that works with you at a pace you can handle, and and modifications for any limitations or concerns you have.

If this sounds like something you're interested in, we invite you to call us at 817-600-7684. We'll have a simple, hassle-free phone call to get to know you, discuss your goals, and go over details of our programs to see see if it's a great fit for you.  

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Here's What We Offer: 

Private Personal Training

Our Private Personal Training program is customized to meet you right where you are and coach you individually all along the way to success.

In a fitness world that doesn't have good solutions for many people 50+ in age we've developed our own doctor-recommended, results-proven training system for improving balance, improving overall strength and mobility, and helping you live your life strongly in your own terms. 


Several of Arlington's Top Physical Therapists, Chiropractors, and Orthopedic Doctors refer patients to us who are wanting to get stronger, get out of pain, and get back to an active lifestyle. 


We will help you get in amazing shape while simultaneously helping you get more functional, overcome mental and/or physical limitations, and become a more active, strong, empowered, and healthy individual through our private personal training programs. 

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Arlington Small Business right across the street from Veteran's Park 

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