Multiple Training Times Available. Appointment Required prior to visit as we are a private studio. 

Arlington Personal Training Studio

specializing in helping men and women

50+ in age get strong, increase mobility, and rejuvenate so they can live life to the fullest 

As seen in....

the Texas Rangers Front Office

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Here's What We Offer: 

Boomer Strength and Mobility Training

Our Strength and Mobility Training program is customized to meet you right where you are and coach you individually all along the way to success.

In a fitness world that doesn't have good solutions for many people 50+ in age we've developed our own doctor-recommended, results-proven training system for improving balance, improving overall strength and mobility, and helping you live your life strongly in your own terms. 


Several of Arlington's Top Physical Therapists, Chiropractors, and Orthopedic Doctors refer patients to us who are wanting to get stronger, get out of pain, and get back to an active lifestyle. 


We will help you get in amazing shape while simultaneously helping you get more functional, overcome mental and/or physical limitations, and become a more active, strong, empowered, and healthy individual through our private personal training programs. 

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Arlington Small Business right across the street from Veteran's Park 

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