Your Arlington Personal Training Studios helping you rejuvenate your health and improve quality of life through Customized Fitness Programs.
As Seen In:
The Texas Rangers
We help you get stronger, rejuvenate your health, and improve your quality of life.
How we're Different
Private Studio with no more than 5 members at a time
Professional Guidance and Expertise for Fitness over 50
Achieve your Goals alongside peers of similar age and goals!
What Our Clients Say
Sarah, 5 year member
"I really want to feel stronger and have the energy I need to keep up with my grandchildren. Inner Strength Fitness has helped me to significantly improve my endurance and fitness with positive encouragement and sensible coaching. It feels great to be stronger and healthier than I was just a few months ago."
Wayne, 2 year member
"My balance and core strength has improved significantly since starting at Inner Strength."
"After only 6 short
weeks I was back to where I was before surgery and after 12 weeks I was stronger than before my
injury. I cannot thank Inner Strength Fitness enough for their expertise and encouragement because I
am 100% confident that without them I would have never recovered as safely and as quickly as I have.
Thank you Inner Strength Fitness from the bottom of my heart.