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As seen in....

the Texas Rangers Front Office


WELCOME to Arlington's Boutique Personal Training Studio specializing in helping men and women 50+ in age get strong, feel great, and lose weight!

Gain Strength

Lose Weight



Do you struggle with losing weight, staying active, and feeling energetic each day? 

Do you feel like your health and fitness is just something you’ve put on the back burner?

Are you wanting a program to be sustainable in getting you results without beating you up like alot of "younger person" programs out there? 

Wanting to get healthier for future goals with family, retirements, and hobbies?

Concerned about the "big gyms" and whether it's safe or clean to go there now? 

Request more Information: 

What Our Clients Say


Sarah, 5 year member

"I really want to feel stronger and have the energy I need to keep up with my grandchildren. Inner Strength Fitness has helped me to significantly improve my endurance and fitness with positive encouragement and sensible coaching.  It feels great to be stronger and healthier than I was just a few months ago."

Wayne Hassler.jpg

Wayne, 2 year member

"My balance and core strength has improved significantly since starting at Inner Strength."


Dr. Eidson

"After only 6 short

weeks I was back to where I was before surgery and after 12 weeks I was stronger than before my

injury. I cannot thank Inner Strength Fitness enough for their expertise and encouragement because I

am 100% confident that without them I would have never recovered as safely and as quickly as I have.

Thank you Inner Strength Fitness from the bottom of my heart.


FINALLY,a results-driven fitness solution for the age 50+ community here in Arlington, TX. 


You'll never regret taking a step forward to be healthier and stronger. Join like-minded folks just like you and get started on your journey today! 

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