Welcome to Arlington's Boutique Personal Training Studio
specializing in helping men and women
50+ in age get strong, increase mobility, and rejuvenate so they can live life to the fullest
As seen in....
the Texas Rangers Front Office
What Our Clients Say
Here's What We Offer:
REDEFINING FITNESS OVER FIFTY
Pam C, Age 65
I found Inner Strength Fitness while searching for help with a rapid decline in flexibility and mobility. Ultimately, I had both hips replaced 8 weeks apart. After feeling I had plateaued with traditional physical therapy, I returned to Inner Strength Fitness. Each session was tailored to my immediate needs. My improvement has been dramatic and my confidence and strength grows with each workout.
After only 6 short
weeks I was back to where I was before surgery and after 12 weeks I was stronger than before my
injury. I cannot thank Inner Strength Fitness enough for their expertise and encouragement because I
am 100% confident that without them I would have never recovered as safely and as quickly as I have.
Thank you Inner Strength Fitness from the bottom of my heart.
Sarah P, Chief Financial Officer
At my stage of life, I am not trying to look like a model or bodybuilder. But I really want to feel stronger and have the energy I need to keep up with my grandchildren. In just a few months, Inner Strength Fitness has helped me to significantly improve my endurance and fitness with positive encouragement and sensible coaching. It feels great to be stronger and healthier than I was just a few months ago.