WELCOME to Arlington's Boutique Personal Training Studio
specializing in helping men and women
50+ in age get strong, feel great, and lose weight!
Do you struggle with losing weight, staying active, and feeling energetic each day?
Do you feel like your health and fitness is just something you’ve put on the back burner?
Are you wanting a program to be sustainable in getting you results without beating you up like alot of "younger person" programs out there?
Wanting to get healthier for future goals with family, retirements, and hobbies?
Concerned about the "big gyms" and whether it's safe or clean to go there now?
As seen in....
the Texas Rangers Front Office
What Our Clients Say
Here's What We Offer:
Sarah, 5 year member
"I really want to feel stronger and have the energy I need to keep up with my grandchildren. Inner Strength Fitness has helped me to significantly improve my endurance and fitness with positive encouragement and sensible coaching. It feels great to be stronger and healthier than I was just a few months ago."
Wayne, 2 year member
"My balance and core strength has improved significantly since starting at Inner Strength."
"After only 6 short
weeks I was back to where I was before surgery and after 12 weeks I was stronger than before my
injury. I cannot thank Inner Strength Fitness enough for their expertise and encouragement because I
am 100% confident that without them I would have never recovered as safely and as quickly as I have.
Thank you Inner Strength Fitness from the bottom of my heart.